Nutrition became most intriguing to me during the early days of breastfeeding my second child in 2008. My daughter had reflux, sleepless nights, endless days of screaming fits, and blood in her stool.

 

When my daughter was 3 weeks old I made some changes in my eating habits - starting with cutting out dairy. That drastically changed my daughters' disposition. Within a week, she had relief and we both got sleep!

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I then spent the next 6 years researching, reading, and exploring nutrition which ultimately lead to my pursuit of nutrition as a profession. I finished my Bachelor of Science in Nutrition and Wellness in 2018 at the University of Saint Josephs in West Hartford, CT and now support others on their own wellness journey!